The beautiful Norwegian mackerel is rich in nutritious omega 3 fat. According to old Japanese tradition, the mackerel is fermented in a salt bath. As a result, the fish has become delicately soft and rich with taste. Shio Saba is best served with a hot bowl of miso soup. In summer shio saba is also perfect for the BBQ.
Weight: 180-230 gr (depending on the size of the fish), two fillets
Ingredients: Mackerel, Salt
Country of origin: Norway (Wild)
*Keep in freezer (-18℃)
Defrost and cook in preheated oven at 230℃ for 7 minutes