Hokkai at Home: Mackerel in miso sauce with noodles

Introduction

Hokkai at Home with Sannah (44) from Rijswijk: “I live by myself and have a hectic job. Thus I do not cook very often and usually choose for the convenience of takeout. This is not always healthy and it can also be quite expensive. Therefore, I have tried several mealboxes of which the Hokkai Fukubukuro was the absolute winner. I have never tasted such delicious fish! And even I can effortlessly create a tasty meal. Defrost the fish and bake in the oven, cook some rice or noodles and stir fry the vegetables. Simply to die for!”

Number of people

2

Difficulty

Easy

Preparation time

20 minutes (ex. defrosting)

Ingredients

  • Saba Miso Zuke (mackerel in miso sauce)
  • 100 gr egg noodles
  • 1 tablespoon of olive oil
  • 20 gr grated coconut
  • 1 leek
  • 150 gr snow peas
  • 1 teaspoon ginger powder
  • 1 teaspoon coriander powder
  • 20 ml soy sauce

Preparation

  1. Thaw the mackerel fillets in the package in cold water for 30 minutes.
  2. Preheat the oven to 230 ℃.
  3. Cut the leeks into fine rings and remove the ends of the snow peas.
  4. Roast the grated coconut in a dry frying pan until golden brown and set aside.
  5. Heat a little olive oil in the same frying pan and stir fry the leeks with the herbs and soy sauce over medium heat for 5 minutes. Then add the snow peas and stir fry 5 minutes more.
  6. Meanwhile, remove the thawed mackerel from the packaging, place on a baking tray lined with baking paper and place in the oven for 7 minutes.
  7. Cook the egg noodles according to the package and drain.
  8. Add the noodles together with the mackerel and half of the coconut to the leek mixture. Heat for 2 more minutes while stirring.
  9. Scoop everything into two large bowls and sprinkle with the remaining coconut.
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