Chef’s Recipe: Hokkai Ratatouille

Number of people

2

Difficulty

Easy

Preparation time

30 min (ex. defrosting)

Ingredients

  • Shio Saba (2 fillets defrosted)
  • 3 tablespoons (extra virgin) olive oil
  • 200 gr onion (100gr fine chopped, 100gr coarsely chopped)
  • 5 gr garlic
  • 1 can canned tomato
  • 100 gr mushroom
  • ½ courgette
  • ½ paprika
  • ½ aubergine
  • 100 gr celeriac
  • 2 gr thyme
  • 3 tablespoons white wine
  • 2 gr salt
  • hand full of parsley (optional)

Preparation

  1. Bake the garlic and onions in a pan with 2 tablespoons of olive oil for 3 minutes.
  2. Add the saba and bake for 3 more minutes. Then take out the saba.
  3. Add the vegetables to the pan and bake over medium heat for 3 minutes.
  4. Add the salt and white wine and bake for 3 more minutes.
  5. Add the canned tomato and thyme to the vegetables. Put the sauce on low heat and let it simmer for 10 minutes.
  6. Add the saba. Cover it with the vegetables and cook for another 12 minutes.
  7. Sprinkle the remaining olive oil on top and decorate with some parsley if you like. Enjoy your dish and stay tuned for other recipes. ♪♪
65
    Shiosaba
    Shio Saba 
    Price:  7,90
    - +
     331,80
    Aosa Seaweed 
    Price:  4,50
    - +
     360,00
    Hokkai best sellers box 
    Price:  85,00
    - +
     3.655,00
    Hokkai Kioke Miso 
    Price:  17,50
    - +
     787,50
     450,00
    Iwashi 
    Price:  5,50
    - +
     335,50
    Katsuo Tataki 
    Price:  22,00
    - +
     1.408,00
    Mekabu 
    Price:  6,20
    - +
     372,00
    Aji Nanbanzuke
    Aji Nanbanzuke 
    Price:  13,40
    - +
     897,80
    Aji
    Aji Sashimi 
    Price:  8,80
    - +
     563,20
    Akauo no Kasuzuke 
    Price:  12,40
    - +
     818,40
    Akauo no Kirimi 
    Price:  11,80
    - +
     767,00
    Buri no Kirimi 
    Price:  15,90
    - +
     1.081,20
    Buri Sashimi 
    Price:  16,90
    - +
     1.098,50
    Chikuwa
    Chikuwa 
    Price:  3,90
    - +
     265,20
    Ebifry
    Ebi-fry 
    Price:  8,90
    - +
     631,90
    Gindarakasu
    Gindara Kasuzuke 
    Price:  16,50
    - +
     1.155,00
    Mentaiko 
    Price:  11,50
    - +
     598,00
    Oden set
    Oden set 
    Price:  13,50
    - +
     432,00
    Tarako 
    Price:  11,50
    - +
     402,50
    Ebi 
    Price:  11,50
    - +
     598,00
    Iwashimaruboshi
    Iwashi Maruboshi 
    Price:  4,70
    - +
     136,30
    Iwashimirin
    Iwashi Mirinboshi 
    Price:  5,70
    - +
     153,90
    Sabamirin
    Saba Mirinboshi 
    Price:  7,90
    - +
     221,20
    Shishamo
    Shishamo 
    Price:  8,50
    - +
     238,00
    Gindarasaikyo
    Gindara Saikyozuke 
    Price:  16,50
    - +
     528,00
    Ika ball
    Ika Ball 
    Price:  5,60
    - +
     190,40
    Ikura
    Ikura 
    Price:  16,50
    - +
     627,00
    Iwashifry
    Iwashi Fry 
    Price:  6,00
    - +
     174,00
    Kakiage
    Kakiage 
    Price:  9,90
    - +
     237,60
    Kani Kama
    Kanikama 
    Price:  4,90
    - +
     161,70
    Katsuobushi (thin)
    Katsuo Bushi 
    Price:  6,40
    - +
     166,40
    Hirame
    Hirame Sashimi 
    Price:  13,50
    - +
     378,00
    Maguroakami
    Hon Maguro Akami 
    Price:  23,50
    - +
     752,00
    Magurochutoro
    Hon Maguro Chu-toro 
    Price:  26,50
    - +
     848,00
    Magurootoro
    Hon Maguro O-toro 
    Price:  27,50
    - +
     797,50
    Hotate
    Hotate Sashimi 
    Price:  16,50
    - +
     511,50
    Suzuki
    Suzuki Sashimi 
    Price:  11,50
    - +
     299,00
    Yariika Sashimi 
    Price:  18,40
    - +
     552,00
    Gindara no Kirimi 
    Price:  16,20
    - +
     502,20
    Saba Sanmai 
    Price:  7,20
    - +
     201,60
    Sake no Hara 
    Price:  4,75
    - +
     137,75
    Sake no Kirimi 
    Price:  12,20
    - +
     329,40
    Tara no Kirimi 
    Price:  14,00
    - +
     336,00
    Thermobag 
    Price:  1,50
    - +
     37,50
    Tako
    Tako 
    Price:  11,00
    - +
     187,00
    Saketeriyaki
    Sake Teriyaki 
    Price:  9,90
    - +
     118,80
    Sabakochujan
    Saba Gochujang 
    Price:  7,90
    - +
     110,60
    Shiozake
    Shio Zake 
    Price:  8,90
    - +
     97,90
    Sabamiso
    Saba Miso Zuke 
    Price:  7,90
    - +
     142,20
    Aji no Hiraki
    Aji no Hiraki 
    Price:  9,00
    - +
     720,00
    Sake (sashimi)
    Sake Sashimi 
    Price:  9,80
    - +
     450,80
    Shime Saba 
    Price:  6,60
    - +
     191,40
    Smoked salmon
    Smoked Salmon 
    Price:  10,90
    - +
     130,80
    Tara Saikyozuke 
    Price:  9,90
    - +
     148,50
    Nori Tsukudani 
    Price:  5,50
    - +
     33,00
    Wakame (Chuka) 
    Price:  5,80
    - +
     58,00
    Seafood Mix 
    Price:  6,30
    - +
     37,80
    Tobiko 
    Price:  7,20
    - +
     43,20
    tatsuta
    Saba no Tatsutaage 
    Price:  7,90
    - +
     55,30
    Unagi Kabayaki
    Unagi Kabayaki 
    Price:  19,90
    - +
     119,40
    Satsumaage
    Satsumaage  
    Price:  8,90
    - +
     53,40
    Sake Saikyozuke 
    Price:  9,70
    - +
     97,00
    Okonomiyaki
    Seafood Okonomiyaki 
    Price:  9,90
    - +
     99,00
    Sakekasu
    Sake kasuzuke 
    Price:  9,70
    - +
     145,50